Posted on November 29th, 2017 by Karen
Posted on March 9th, 2018 by Karen
dates for teacher trainings 2018-2019
Posted on March 8th, 2017 by Karen
Taking a look at some of the causes of suffering and what we can practically do to overcome them.
Posted on December 8th, 2015 in Classes by Karen
Embodyoga® begins with the premise that our entire personal self—body, heart, and mind— is a sea of Pure Vibrating Creative Awareness. We recognize that each aspect of our physical, subtle, and energetic form is an expression of this Pure Awareness manifesting through individual qualities and traits. We experience these aspects as gradations of Pure Awareness, all made of the same “stuff”, all having equal value and importance, and all interwoven to form a system that is perfectly equipped and primed for Self-Realization.
Posted on November 14th, 2015 in About by Karen
Yoga makes sense… it just does! In the body, the heart-mind, the soul.
My yoga journey has been eclectic and exciting! I entered into the practice through the philosophy door. An old friend gave me a copy of “How to Know God, The Yoga Aphorisms of Patanjali”, and I saw that at the University of New Mexico, someone was offering a hatha yoga class, which I immediately signed up for. It was unclear to me at the time how the hatha yoga class and the philosophy of Patanjali were related, but I kept going, as I loved it regardless, and in 1985 began studying with Eddie Modestini in the Iyengar method.