Karen Miscall-BannonYoga from the inside-out.

With yoga trainings for novices to instructors, I bring 30 years of study, passion and knowledge to every class and training! Through Embodied-inquiry™, together we will explore the physical, spiritual, and intellectual growth that you are seeking, so you can realize your fullest potential.

Yoga is like music. The rhythm of the body, the melody of the mind and the harmony of the soul create the symphony of life.- BKS Iyengar

Eager to learn more?

Read about my yoga journey.

Explore the principles of Embodyoga®.

Learn the Mindful Yoga Therapy approach.

Take a look at the Prison Yoga Project.

For deeper explorations into the anatomical and philosophical aspects of yoga, venture over to my blog.

Ready to grow together?
Click here to get in touch

Teacher Trainings



  • Morning FlowMain St Yoga / Placerville, CA / Mon, Thurs 6:00am - 7:15am
  • Vinyasa FlowMain St Yoga / Placerville, CA / Wed 9:00am - 10:15am
  • Easy FlowMain St Yoga / Placerville, CA / Wed 4:30pm - 5:45pm
  • Ashtanga VinyasaMain St Yoga / Placerville, CA / Thurs 4:30pm - 6:00pm
  • Vinyasa BasicsLeap Yoga / Folsom, CA / Thurs 9:00am - 10:15am
  • Ashtanga Vinyasa ImprovLeap Yoga / Folsom, CA / Sat 7:45am - 9:15am
Interested in the details?
Take a look at my trainings

Embodyoga® Basic Flow Audio Downloads

Recorded by Guy DeVito.
Special thanks to: Craig Eastman and Patty Townsend.
Copyright 2013, Karen Miscall-Bannon

Yoga NidraSanskrit Pose Names