With yoga trainings for novices to instructors,
I bring 30 years of study, passion and knowledge to every
class and training! Through Embodied-inquiry™,
together we will explore the physical, spiritual, and
intellectual growth that you are seeking, so you can
realize your fullest potential.
Yoga is like music. The rhythm of the body, the melody of the mind and the harmony of the soul create the symphony of life.- BKS Iyengar
Explore Know Your Rhythm — listen to a sample here
Read about my yoga journey.
Learn about Embodyoga®.
Learn the Mindful Yoga Therapy approach.
Take a look at the Prison Yoga Project.
For deeper explorations into the anatomical and philosophical aspects of yoga, venture over to my blog.